Be Radically In Love With Yourself

May 26, 2024

One of my favorite things is helping clients (and friends and strangers and everyone) understand how radical self-love truly is. It goes far, far, far beyond writing an affirmation or two. Check out this short post.

Podcast Interview: From Powerless To Empowered

May 13, 2024

I recently had the honor of being a guest on "Ride or Die: From Teens to Prosecco Queens"' to speak about my experience surviving and healing from covert narcissistic abuse. It was a great convo between two survivors.

Podcast Interview: You Are Worthy

May 6, 2024

I recently had the honor of being a guest on the "Personal Development Trailblazers" Podcast, where we explored the journey of surviving trauma and moving into healing. Join me as I share insights on overcoming challenges, reclaiming worthiness, and embracing joy in the face of adversity.

The Wounded Warrior

May 7, 2024

Within many women's journey lies the path of the wounded warrior—a journey marked by resilience, transformation, and the unique challenges faced by women - particularly women from more marginalized backgrounds.

Nurturing Yourself Through Tough Times

April 29, 2024

Learn how to navigate tough times with grace by practicing self-kindness. Prioritize self-care, practice self-compassion, and cultivate gratitude to nurture your well-being through life's challenges.

Podcast Interview: Reclaiming Worthiness & Finding Joy 

April 15, 2024

Tune in to my recent podcast interview on KAJ Masterclass LIVE, where I discuss reclaiming worthiness and finding joy after overcoming severe hardships. Gain insights into overcoming challenges, redefining self-worth, and embarking on a journey of self-discovery and transformation.

Embracing Your Role as a Heart-Driven Leader in a World in Crisis

April 12, 2024

Amidst the chaos of a world in turmoil, a call to arms echoes—a call for a new breed of leadership, one that defies convention and embraces the challenge of transformation. It's a call for individuals like you, possessing the courage and determination to challenge oppressive systems and norms, and usher in a brighter Earth.

The Urgent Need for Women to Awaken to Their Worthiness

April 9, 2024

In a world plagued by inequality and injustice, the urgent need for women to awaken to their inherent worthiness arises as a powerful catalyst for global transformation and collective empowerment.

Your Joy is Revolutionary

April 4, 2024

Learn how embracing joy as a revolutionary act can ignite personal transformation and spark positive collective change. 

Podcast Interview: Breaking the Cycle of Self-Doubt and Finding Inner Safety

March 28, 2024

I had the incredible opportunity to be featured on the World Changemaker podcast, where we delved into topics surrounding personal growth, resilience, and creating positive change in the world. 

Podcast Interview: Journaling as a Spiritual Practice

March 27, 2024

I had the privilege of joining Austin from Millionaires R Made for an insightful panel discussion about journaling as a spiritual practice. Join us as we explore the transformative power of journaling, its role in personal growth and self-discovery, and how it can deepen our spiritual connection.